A rhythmic rotation for mind and body. One week, we emerge ourselves in the art of unwinding with a grounding Slow Flow; the next week, we rise into a powerful Vinyasa to build heat and strength. Find your balance in the ebb and flow.

Yoga + Sound Therapy with Open Space Yoga with Cat & Her Jewel and Her Crown Wellness. Enjoy light stretching & sound therapy for 90 minutes of relaxation.

Yoga and Brunch. Join us for Yoga outside followed by a yummy brunch and live music.